Anxieties & Phobias
epub |eng | 2020-12-08 | Author:Charles H. Elliott & Laura L. Smith [Elliott, Charles H. & Smith, Laura L.]

Don’t forget that even low to moderate alcohol consumption combined with anti-anxiety agents can intensify sedative effects to the point of substantial impairment and even death. Be careful! HUNTING FOR ...
( Category: Anxieties & Phobias February 22,2021 )
epub |eng | 2020-01-15 | Author:Eli R. Lebowitz

What's a “Good” Accommodation to Reduce? As you look over the items on your accommodation map, consider these suggestions for picking a good target accommodation to reduce. Pick Something that ...
( Category: Anxieties & Phobias January 22,2021 )
epub |eng | 2020-10-21 | Author:Dr. Helen Odessky [Odessky, Helen]

When dealing with fear of rejection, here are some FEAR-WISE truths: 1.Rejection is not a personal measure of your self-worth. 2.Rejection often has a lesson to teach us—look for it ...
( Category: Death & Grief November 30,2020 )
epub |eng | 2019-11-03 | Author:Charles P. Carlton [Carlton, Charles P.]

How You Can Identify a Bad Relationship Many people find it hard to recognize if they are in a bad relationship or not. Some have been conditioned to accept unhealthy ...
( Category: Happiness Self-Help November 22,2020 )
epub |eng | 2014-11-13 | Author:Angira Lisbon [Lisbon, Angira]

Take a deep breath through your nose to the count of 6 Mississippi. The longer breath is to avoid you further worsening the situation by continuing to breathe at the ...
( Category: Anxieties & Phobias November 21,2020 )
azw3 |eng | 2017-05-21 | Author:Damon Zahariades [Zahariades, Damon]

Tactic #5: Prioritize Tasks And Projects Some tasks have massive impact. They move the needle in terms of our marriages, careers, income, and other aspects of our lives. Other tasks ...
( Category: Anxieties & Phobias November 17,2020 )
epub |eng | | Author:Susan M. Orsillo [M. ORSILLO, SUSAN Roemer, Lizabeth]

Assumption 2: Anxiety and Negative Thoughts Prevent Us from Living Fulfilling Lives Many people try to control their emotions because they think they need to sweep them out of the ...
( Category: Anxieties & Phobias November 17,2020 )
epub |eng | 2020-08-22 | Author:G.S. Baker [Baker, G.S.]

Various medicines for anxiety have demonstrated to be powerful and effective as a rule. The best medicines for social anxiety are drugs, for example, Prozac and Zoloft, and Cognitive Behavioral ...
( Category: Anxieties & Phobias November 14,2020 )
epub |eng | 2020-03-12 | Author:Michelle Poler

The id refers to our instincts, those signs our mind sends to our body without much rational explanation. Like when we feel like eating a piece of delicious cake we ...
( Category: Anxieties & Phobias November 10,2020 )
epub, pdf |eng | 2020-09-01 | Author:David A. Clark

Regret: A Case of Buyer’s Remorse There are several characteristics of decision making that increase the chance you’ll experience intense regret over your choice, a type of buyer’s remorse (the ...
( Category: Creativity November 3,2020 )
azw3 |eng | 2020-06-02 | Author:Michelle Martin [Martin, Michelle]

Chapter 5: Building Trust and Finding Your Conflict Resolution Sweet Spot Trust is one of the most important antidotes when it comes to relationship anxiety. Without it, your relationship will ...
( Category: Anxieties & Phobias November 2,2020 )
azw3 |eng | 2020-08-17 | Author:Arianna Beck [Beck, Arianna]

Uncertainty If you are a person who worries a lot, you probably hate uncertainty. The idea of not knowing the outcome of something might freak you out to the point ...
( Category: Anxieties & Phobias November 2,2020 )
epub |eng | 2019-02-19 | Author:Emily Fletcher

The First M: Mindfulness—Come to Your Senses Begin with your eyes closed, your back supported, and your head free. Take a moment to enjoy the easy flow of your breath ...
( Category: Anxieties & Phobias October 31,2020 )
epub |eng | 2020-10-05 | Author:Amalia Andrade [Andrade, Amalia]

Time to stop feeding fear with more fear. Let’s feed it with bravery instead. Or just plain reasoning. Or something else that is positive and nurturing. Just DON’T FEED IT ...
( Category: Anxieties & Phobias October 9,2020 )